Acute Fatigue Due to Training and Competition
- 3 hours
Detailed Course Outline:
Fatigue is something we all experience. It is characterized by tiredness and the want for rest. Whether the athlete likes it or not, fatigue serves a protective function. It is both cognitive and physical in nature. In this course you are introduced to the science of acute fatigue due to training and competition. With rest, acute fatigue dissipates and the body becomes stronger. You will learn about important fatigue theories, and the factors believed to contribute to fatigue such as low fuel supplies, acidity and body temperature.
Module 1: Course Overview
Module 2: Fatigue Theories
Module 3: Fatigue Due to Low Fuel Supplies
Module 4: Fatigue Due to Acidosis
Module 5: Fatigue Due to Temperature
Module 6: Final Comments
There are no refunds for the Acute Fatigue Due to Training and Competition course. Once you register & submit payment, you will not be refunded regardless of course completion. Upon payment, you will receive an email from the course instructor (within 12 hours) providing further instructions on how to access course materials.