Energy Systems and Motor Performance Abilities in Athletes
- 3 Hours
Detailed Course Outline:
This course continues with a discussion of essential physiology concepts relevant for understanding the athlete's development. The athlete's energy supply is essential to their performance. We examine where this energy comes from and how it is used. Strength, power, anaerobic capacity, coordination and flexibility are also discussed. It is strongly recommended to complete Physiological Development Through the Athlete's Lifespan before enrolling in this course.
Module 1: The Athlete's Energy Supply
Module 2: Energy System Fuels & Diet
Module 3: Aerobic Capacity
Module 4: Strength
Module 5: Physiology of Strength and Power
Module 6: Anaerobic Capacity
Module 7: Coordination
Module 8: Flexibility
There are no refunds for the Energy Systems and Motor Performance Abilities in Athletes course. Once you register & submit payment, you will not be refunded regardless of course completion. Upon payment, you will receive an email from the course instructor (within 12 hours) providing further instructions on how to access course materials.